Dear Clients and Future Clients,

The past year has been difficult for so many of us. As I return to my once-deserted office, I reflect on a year of shocking trauma, but also human resiliency. I have been priviledged to support courageous activists who were on the front lines of fighting for racial justice. I have held space for people who have lost loved ones to covid-19. I have seen people struggle daily with isolation and a sense of dread, wondering when things would ever get better. In recent weeks, I have seen the first hints of hope, as a new administration begins its work. Despite racial injustice and the threat of domestic terrorism, our democracy remains intact. The fight for justice and equality continues. I am truly humbled by the fact that activists have leaned on me for support. You have taught me so much, and I am committed to continue learning.

My office will soon be a safer place to meet in person, and I am extending this invitation to a handful of clients. As a behavioral healthcare provider in the state of Colorado, I am fortunate to be eligible for a covid-19 vaccine. I received my first dose of the Moderna shot last weekend. As the vaccine does its work and my body builds up antibodies, I am gradually expanding my in-person services.

Masks will still be required in my office for the forseeable future. While the vaccine will eventually provide me with excellent protection against Covid-19, it is still unknown how much this prevents transmission. As I make the transition to more in-person sessions, I greatly appreciate everyone’s patience and cooperation with the continued need for masks and physical distancing. Clients who are feeling sick, have recently traveled or have been exposed to covid-19 will still need to do Telehealth.

I look forward to seeing you in my office again soon, as we look ahead to what will likely be a much better year.

To my clients and potential clients:

Due to the Covid-19 outbreak and social distancing recommendations of the CDC, I will only be offering TeleHealth sessions for the time being. While I value in-person connection, I value your safety even more. Thank you for your understanding while I do my part to flatten the curve of the epidemic. I hope to resume in-person sessions soon, though I cannot predict the course of the pandemic. I will be following the lead of schools, public venues and places of worship, who are currently shutting down in-person services to curb the spread of the virus. When these places open again, I will consider offering in-person sessions.

My TeleHealth software is convenient, easy to use and HIPAA compliant. While remote therapy has its disadvantages, may people have reported that they appreciate it on cold, snowy days. Those with pets appreciate the animal-assisted therapy that automatically happens when pets jump up in their lap. I’m committed to offering the best quality service possible to help people through a difficult time, and to reduce the impact of isolation on mental health in the community.

There will be another epidemic as a result of the Coronavirus: Depression and anxiety. I encourage everyone to seek counseling during this time, since we are all social beings and nobody is immune to the strain that comes from lack of in-person contact. As a reminder for anyone who loses employment due to layoffs that will result from social distancing requirements and economic downturn: I take Medicaid. If you lose your job or your insurance, get on this website right away and apply: https://coloradopeak.secure.force.com/. I am in network with Medicaid in Denver, Boulder and Larimer county.

For those who have insurance through work, I take Cigna and United. I also offer sliding scale rates to keep therapy affordable.

Stay safe, everyone. This too shall pass.